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Pumpkin season is here, and what better way to celebrate than with a nourishing pumpkin snack? These homemade pumpkin granola bars are made from real food ingredients like oats, dates, maple syrup and real pumpkin. They have a delicious maple cream cheese icing on top that adds a touch of sweetness without overloading on sugar….
When sick season comes around, I like to have my fridge and pantry stocked with homemade natural remedies, like this homemade elderberry syrup. Elderberry syrup is full of immune boosting, real food ingredients that can help keep your whole family healthy! As a bonus, it tastes delicious too. You can eat it plain, make tea…
I have been on a quest to start making as many things at home as I can. Not only does homemade taste better, but it’s often more cost effective. There is also a great sense of accomplishment as you become more self sufficient! Raw butter is one of those things that you can start making…
Fermented garlic honey is a wonderful concoction that combines the medicinal properties of garlic and raw honey. Garlic honey is an immune-boosting powerhouse that you will definitely want to have on hand during cold and flu season! In this post, I’ll tell you all about fermented garlic honey, including the ingredients, the fermentation process, health…
These strawberry lemonade healthy homemade fruit snacks are easy, delicious, and made from natural ingredients! Sweet and slightly tangy with just the right amount of jiggle, these healthy gummy snacks are a great alternative to store bought fruit snacks. With a bonus protein boost form gut-friendly gelatin, these gummies are guaranteed to be a hit!…
Replenishing electrolytes is really important, in everyday living but especially before and after intense exercise. But what is the best choice? You might think Gatorade, as it is heavily marketed as the best way for athletes to rehydrate. Yes, gatorade has electrolytes, but it also has a lot of added sugar, artificial dyes and artificial…
These healthy homemade fruit snacks are easy, delicious, and made from natural ingredients. They also pack a protein punch from grass-fed gelatin! The best part? You can whip up this easy recipe in only 15 minutes, making these gummies a wonderful alternative to the processed fruit snacks you will find at your local grocery store….