How to Make Fermented Honey Garlic For Cold & Flu Season
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How to Make Fermented Honey Garlic For Cold & Flu Season

Fermented garlic honey is a wonderful concoction that combines the medicinal properties of garlic and raw honey. Garlic honey is an immune-boosting powerhouse that you will definitely want to have on hand during cold and flu season! In this post, I’ll tell you all about fermented garlic honey, including the ingredients, the fermentation process, health…

Strawberry Lemonade Healthy Homemade Fruit Snacks
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Strawberry Lemonade Healthy Homemade Fruit Snacks

These strawberry lemonade healthy homemade fruit snacks are easy, delicious, and made from natural ingredients! Sweet and slightly tangy with just the right amount of jiggle, these healthy gummy snacks are a great alternative to store bought fruit snacks. With a bonus protein boost form gut-friendly gelatin, these gummies are guaranteed to be a hit!…

Healthy Homemade Gatorade Alternatives (All-Natural!)
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Healthy Homemade Gatorade Alternatives (All-Natural!)

Replenishing electrolytes is really important, in everyday living but especially before and after intense exercise. But what is the best choice? You might think Gatorade, as it is heavily marketed as the best way for athletes to rehydrate. Yes, gatorade has electrolytes, but it also has a lot of added sugar, artificial dyes and artificial…

Healthy Homemade 3 Ingredient Fruit Gummy Snacks
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Healthy Homemade 3 Ingredient Fruit Gummy Snacks

These healthy homemade fruit snacks are easy, delicious, and made from natural ingredients. They also pack a protein punch from grass-fed gelatin! The best part? You can whip up this easy recipe in only 15 minutes, making these gummies a wonderful alternative to the processed fruit snacks you will find at your local grocery store….