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This simple apple oatmeal muffin recipe makes the perfect healthy snack or breakfast. They are moist and delicious, made with real food ingredients, and no refined sugar! This post may contain affiliate links. As an amazon associate I may earn a small commission from qualifying purchases at no extra cost to you. To learn more,…
Lately I have been starting my days with a creamy cup of hot chocolate. But not just any hot chocolate… a cup of homemade raw milk hot chocolate that is made with real food ingredients, no refined sugar, and is high in protein. It’s a great way to start your day, boost your metabolism, and…
Refreshing elderberry lemonade is the perfect drink for a hot summer afternoon. It’s hydrating, filled with good stuff for your immune system, and delicious! My whole family enjoys this lemonade, and I’m sure yours will too! You will only need a few simple ingredients for this elderberry lemonade recipe, so let’s get to it. This…
One of the biggest pieces of advice I can offer to someone who is looking to improve their overall health is to eliminate seed oils. But this is easier said than done. Seed oils are everywhere in the modern American diet. As consumers we have to educate ourselves on the ingredients in the food we eat….
This healthy banana bread recipe is incredibly easy to make, contains no refined sugar, and is incredibly moist! Say less, am I right?! I’ll show you everything you need to know to whip up this easy and delicious recipe the whole family will love. This post may contain affiliate links. As an amazon affiliate, I…
I love a good slice of pepperoni pizza. It’s just a classic. However, pepperoni is one of those foods that can have a LOT of preservatives and chemical additives if you aren’t careful. Have you noticed that pepperoni is either “cured” or “uncured”? But what does that mean exactly? I’m talking all things pepperoni in…
Honey is one of the best natural sweeteners you can use in your home. However, not all honey is created equal! If you have ever been confused looking at the options at the grocery store and wondering which one is right for you, I can help! Raw honey vs honey… what’s the difference? Organic? Unfiltered?…
Marshmallows take any hot beverage to the next level. Period. Unfortunately, like many products from grocery stores, the marshmallows you buy are often loaded with processed ingredients, including high-fructose corn syrup. In this post, I’ll show you a healthier alternative that is SO easy to make. These healthy homemade marshmallows use just 4 simple whole…
Fermented garlic honey is a wonderful concoction that combines the medicinal properties of garlic and raw honey. Garlic honey is an immune-boosting powerhouse that you will definitely want to have on hand during cold and flu season! In this post, I’ll tell you all about fermented garlic honey, including the ingredients, the fermentation process, health…
Raw milk consumption can be a controversial topic, depending on who you talk to. I actually grew up on raw milk, as my family had two dairy cows on our farm in Lander, WY. I didn’t think much of it then, it was just what we did! But in recent years raw milk has grown…