Brush Stroke

5 Easy Ways to Improve Indoor Air Quality

NON- TOXIC HOME

Brush Stroke

The frightening truth

According to the EPA, our indoor environment is two to five times more toxic than our outdoor environment and on average Americans are spending about 90 percent of their lives indoors!

Brush Stroke

Poor indoor air quality can lead to a variety of health problems, including allergies, respiratory issues, and even cancer

Fortunately, there are simple and effective ways to improve indoor air quality and create a healthier living environment for you and your family.

Brush Stroke

Sources of Indoor Air Polution

- Tobacco smoke - Cooking/heating appliances - Household cleaners - Building materials - Mold & mildew - Pollen/outdoor allergens - Pet dander - Radon gas - Pesticides - Candles & incense - Asbestos

Brush Stroke

5 Ways to Improve Indoor Air Quality

Let's move towards a  non-toxic home. 

Brush Stroke

1

Regular Ventilation

IMPROVE INDOOR AIR QUALITY

One of the simplest and most effective ways to improve indoor air quality is to make sure you are getting fresh air circulating often. 

Regular Ventilation

- Open windows & doors - Use exhaust fans - Use an an air exchange system

Brush Stroke

2

Buy an Air Purifier

IMPROVE INDOOR AIR QUALITY

Brush Stroke

Air purifiers are devices designed to remove pollutants and allergens from the air, improving indoor air quality. They are particularly useful in homes with limited natural ventilation or in areas with high outdoor pollution levels.

Air Purifiers

Brush Stroke

3

Control Humidity

IMPROVE INDOOR AIR QUALITY

Maintaining the right level of humidity in your home is essential for good indoor air quality. High humidity can lead to mold growth and dust mites, while low humidity can dry out your respiratory system and increase the concentration of certain pollutants.

Control Humidity

Brush Stroke

4

Use Indoor Plants

IMPROVE INDOOR AIR QUALITY

Brush Stroke

Indoor plants not only add a touch of green, fresh life to your living space but can also help improve indoor air quality. Certain plants are known for their air-purifying properties, as they absorb pollutants and release oxygen.

Use Indoor Plants

Brush Stroke

5

Reduce Indoor Pollutants

IMPROVE INDOOR AIR QUALITY

Brush Stroke

This might seem obvious, but getting to the source of the indoor air pollutants and removing them is vital to improve indoor air quality.

Reduce Indoor Pollutants

Brush Stroke

Take the first step towards cleaner air.

Improving indoor air quality is a crucial step toward creating a healthier and more comfortable living environment. 

By implementing these five easy steps, you can significantly reduce indoor air pollutants and allergens, making your home a safer place for you and your family!

Follow @aplantedhome on instagram.

Want more clean living tips?