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homemade healthy marshmallows on top of hot chocolate

Healthy Homemade Marshmallows

Healthy homemade marshmallows are a breeze to make, and they are soft, pillowy and delicious! They are the perfect compliment to a warm cup of hot cocoa, and made from natural ingredients.
Prep Time 15 minutes
Setting Time 3 hours
Total Time 3 hours 15 minutes
Course Snack
Cuisine American
Servings 30 large marshmallows

Equipment

  • 1 Stand Mixer with whisk attachment Or an electric hand mixer
  • 1 Food scale
  • 1 Liquid measuring cup
  • 1 Glass Baking Pan
  • 1 Rubber spatula

Ingredients
  

  • 1 1/4 Cups Water, divided 3/4 Cup + 1/2 cup boiling water
  • 30 Grams Grass-fed gelatin
  • 8 TB Real maple syrup
  • 1/4 tsp Vanilla extract

Instructions
 

  • Pour 3/4 Cup filtered water into the bowl of your stand mixer
  • Sprinkle 30 grams gelatin over the water, and allow it to bloom for 3-5 minutes
  • Prepare 1/2 Cup of boiling water
  • Add maple syrup and vanilla to the gelatin mixture
  • Make sure you have a whisk attachment. Turn your mixer onto medium-low, and pour the boiling water in as it mixes
  • Cover the stand mixer with a towel to prevent splatter, and turn the mixer up to high speed.
  • Allow the marshmallows to whip up for 8-10 minutes, or until the marshmallows are thick and creamy, with soft peaks forming. The marshmallows should hold their shape for a few seconds when you lift the whisk out of the bowl.
  • Transfer the marshmallows to a glass baking dish, using a rubber spatula. Smooth them out so they are nice and even in the pan.
  • Refrigerate the marshmallows for at least a few hours. Overnight is best!
  • After the marshmallows are set, cut them into squares using a very sharp knife or pizza cutter. Coat them in arrowroot powder or powdered sugar to help with the stickiness.
  • Store in an airtight container for about a week, or in the freezer for a few months!

Notes

If you are in a hurry to eat your marshmallows, you can put the marshmallows in the freezer to speed up the setting process. 
Keyword drinks, healthy snacks, marshmallows