Are Food Labels Confusing To You?

Various health claims. Ingredients that  we can’t pronounce. Mixed messaging from the media & culture. How do we know what is actually healthy, and what food labels actually mean? 

Reading Labels 101


Are you feeling frustrated with the current system? You are not alone.
I want to help bring some clarity to label reading, and provide you with everything you need to know to make an informed decision when buying your food. Because that’s what is important, right? Being educated enough to make the decision that is best for you and your family. Knowledge is power!

ARE YOU READY TO BECOME AN EDUCATED CONSUMER?

Finally, feel confident about what you are buying and eating.

After reading this ebook, you will understand:
1

How the food labeling system works, and how companies get approval from the USDA and FDA for specific claims on their products.

2

Specific marketing claims in all primary food groups and what they actually mean. From “grass-fed” to “all-natural” and everything inbetween.

3

Specific ingredients to avoid, including artificial sweeteners, preservatives, dyes, flavorings, and more.

how to read labels 101 table of contents

Start learning today.

$17.99

If you are ready to take charge of your food and become an informed consumer, you can start right now.

  • 50 pages of information, including additional resources and linked articles to learn more
  • Digital download, instantly with purchase
  • If you aren’t completely satisfied, we will gladly refund your purchase!
don’t just take it from me…

Here is what people have to say

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This ebook is amazing! It goes into detail about tricky/confusing labels to give clarity on the best choices for your family. I will be pulling this ebook up at the grocery store until I memorize the info, loved it!
Celine
Fort Collins, Co
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As someone who is very invested in mine and my family’s health and well-being, this ebook is a fantastic resource! You can tell Reese did her research on each topic, yet it is easy to follow and understand. I’m sure I will find myself going back to re-read things I have questions on. Reese is trustworthy, reliable, and down to earth. As a fellow mom, these qualities are non-negotiable in finding someone I trust with health guidance. Well done!
Bridget
Buffalo, NY
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This labels Ebook is well researched, and is a useful instructional tool that is helping me to make healthy food choices.
Jan
Lander, Wy

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