Healthy Homemade Marshmallow Recipe (No Corn Syrup)
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Healthy Homemade Marshmallow Recipe (No Corn Syrup)

Marshmallows take any hot beverage to the next level. Period. Unfortunately, like many products from grocery stores, the marshmallows you buy are often loaded with processed ingredients, including high-fructose corn syrup. In this post, I’ll show you a healthier alternative that is SO easy to make. These healthy homemade marshmallows use just 4 simple whole…

Healthy Homemade Gatorade Alternatives (All-Natural!)
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Healthy Homemade Gatorade Alternatives (All-Natural!)

Replenishing electrolytes is really important, in everyday living but especially before and after intense exercise. But what is the best choice? You might think Gatorade, as it is heavily marketed as the best way for athletes to rehydrate. Yes, gatorade has electrolytes, but it also has a lot of added sugar, artificial dyes and artificial…