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Lately I have been starting my days with a creamy cup of hot chocolate. But not just any hot chocolate… a cup of homemade raw milk hot chocolate that is made with real food ingredients, no refined sugar, and is high in protein. It’s a great way to start your day, boost your metabolism, and…
Refreshing elderberry lemonade is the perfect drink for a hot summer afternoon. It’s hydrating, filled with good stuff for your immune system, and delicious! My whole family enjoys this lemonade, and I’m sure yours will too! You will only need a few simple ingredients for this elderberry lemonade recipe, so let’s get to it. This…
Have you tried bone broth yet? In recent years, the benefits of bone broth have taken the holistic community by storm. And for good reason! From gut health to joint support, this rich and delicious broth has gained popularity as a staple in many people’s diets. Nowadays you can even find bone broth powders and…
As the winter season approaches, I am craving all the warm and delicious beverages. Hot chocolate was one of my favorites as a kid, and honestly it still is now. BUT the problem is that those little hot chocolate packs we all remember are loaded with sugar and tasty little marshmallows made of artificial junk….
Making bone broth in your insta pot is an easy and delicious way to make nutrient dense broth in just a couple of hours! Packed with health benefits and requiring just a fraction of the time it takes with traditional methods, this insta pot bone broth recipe is a game-changer. In this post, I’ll show…
Marshmallows take any hot beverage to the next level. Period. Unfortunately, like many products from grocery stores, the marshmallows you buy are often loaded with processed ingredients, including high-fructose corn syrup. In this post, I’ll show you a healthier alternative that is SO easy to make. These healthy homemade marshmallows use just 4 simple whole…
Replenishing electrolytes is really important, in everyday living but especially before and after intense exercise. But what is the best choice? You might think Gatorade, as it is heavily marketed as the best way for athletes to rehydrate. Yes, gatorade has electrolytes, but it also has a lot of added sugar, artificial dyes and artificial…