Healthy Homemade Gatorade Alternatives (All-Natural!)
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Healthy Homemade Gatorade Alternatives (All-Natural!)

Replenishing electrolytes is really important, in everyday living but especially before and after intense exercise. But what is the best choice? You might think Gatorade, as it is heavily marketed as the best way for athletes to rehydrate. Yes, gatorade has electrolytes, but it also has a lot of added sugar, artificial dyes and artificial…