My new Ebook Reading Labels 101 is available now!
Honey is one of the best natural sweeteners you can use in your home. However, not all honey is created equal! If you have ever been confused looking at the options at the grocery store and wondering which one is right for you, I can help! Raw honey vs honey… what’s the difference? Organic? Unfiltered?…
Marshmallows take any hot beverage to the next level. Period. Unfortunately, like many products from grocery stores, the marshmallows you buy are often loaded with processed ingredients, including high-fructose corn syrup. In this post, I’ll show you a healthier alternative that is SO easy to make. These healthy homemade marshmallows use just 4 simple whole…
Fermented garlic honey is a wonderful concoction that combines the medicinal properties of garlic and raw honey. Garlic honey is an immune-boosting powerhouse that you will definitely want to have on hand during cold and flu season! In this post, I’ll tell you all about fermented garlic honey, including the ingredients, the fermentation process, health…
Raw milk consumption can be a controversial topic, depending on who you talk to. I actually grew up on raw milk, as my family had two dairy cows on our farm in Lander, WY. I didn’t think much of it then, it was just what we did! But in recent years raw milk has grown…
Replenishing electrolytes is really important, in everyday living but especially before and after intense exercise. But what is the best choice? You might think Gatorade, as it is heavily marketed as the best way for athletes to rehydrate. Yes, gatorade has electrolytes, but it also has a lot of added sugar, artificial dyes and artificial…
These healthy homemade fruit snacks are easy, delicious, and made from natural ingredients. They also pack a protein punch from grass-fed gelatin! The best part? You can whip up this easy recipe in only 15 minutes, making these gummies a wonderful alternative to the processed fruit snacks you will find at your local grocery store….
In this day and age, toxins are everywhere. From the chemicals in cleaning products to the pollutants in the air, our homes can harbor harmful substances that affect our families. The good news is that making the switch to non-toxic alternatives doesn’t have to be overwhelming or expensive! In this blog post, I’ll show you…