My new Ebook Reading Labels 101 is available now!
Bread is not bad. Let me repeat, in case you didn’t catch that. Bread is not bad. Our culture has grown to be afraid of carbs, and afraid of bread. But bread in itself is really not the problem. The problem is the over-processing of bread. Bread can be a nutrient dense part your diet…
This 3-Ingredient banana pancake recipe is simple, heathy and delicious! It’s a go-to in our house for a quick breakfast or snack. My toddlers absolutely love them, and they are even great for baby led weaning! Chances are you already have bananas, eggs, and cinnamon in your kitchen so let’s whip up this tasty recipe….
In our home, family pizza nights are a weekly tradition. We make homemade pizza, and the kids get to watch a movie while they eat. We started making our own pizza crust with sourdough discard and now we will never go back! Pizza crust may sound intimidating to make, but trust me it’s so easy…
I have been on a quest to start making as many things at home as I can. Not only does homemade taste better, but it’s often more cost effective. There is also a great sense of accomplishment as you become more self sufficient! Raw butter is one of those things that you can start making…
Creamy cottage cheese eggs will change your life. Dramatic? Maybe. But also not, because they are that good! If being the best scrambled eggs wasn’t enough, the added bonus is that cottage cheese eggs are high in protein, giving you a great start to the day! In this post I’ll show you how to make…
Have you tried bone broth yet? In recent years, the benefits of bone broth have taken the holistic community by storm. And for good reason! From gut health to joint support, this rich and delicious broth has gained popularity as a staple in many people’s diets. Nowadays you can even find bone broth powders and…
Making bone broth in your insta pot is an easy and delicious way to make nutrient dense broth in just a couple of hours! Packed with health benefits and requiring just a fraction of the time it takes with traditional methods, this insta pot bone broth recipe is a game-changer. In this post, I’ll show…
Labels can be so confusing when you are trying to buy healthy food. GMO, GMO free vs organic… what’s the difference? Let me try to help! This blog post aims to provide a comprehensive overview of GMOs, non-GMOs, and organic farming, exploring the key differences, advantages, and concerns associated with each approach. What are GMOs?…
Raw milk consumption can be a controversial topic, depending on who you talk to. I actually grew up on raw milk, as my family had two dairy cows on our farm in Lander, WY. I didn’t think much of it then, it was just what we did! But in recent years raw milk has grown…