My new Ebook Reading Labels 101 is available now!
Did you know that eating grass fed butter could be a game changer for your health? Yes butter, especially grass-fed butter can be a beneficial part of your daily diet. It is loaded with nutrients and fat-soluble vitamins, and has so many health benefits that can’t be overlooked. What Is Grass Fed Butter? So what…
When sick season comes around, I like to have my fridge and pantry stocked with homemade natural remedies, like this homemade elderberry syrup. Elderberry syrup is full of immune boosting, real food ingredients that can help keep your whole family healthy! As a bonus, it tastes delicious too. You can eat it plain, make tea…
I’m always looking for ways to add protein to my meals, and I absolutely love these high protein cottage cheese pancakes. I know you will too, not only are they a healthy breakfast but they are to die for! These pancakes are fluffy on the inside, and delightfully crispy on the outside. They only take…
Sourdough bread has incredible health benefits, but when made with fresh milled flour it is even more nutrient dense! Learn how to make bread in the true traditional way of bread making, with whole grains and natural fermentation with this easy to follow recipe. The process of making sourdough with fresh milled flour is just…
This simple apple oatmeal muffin recipe makes the perfect healthy snack or breakfast. They are moist and delicious, made with real food ingredients, and no refined sugar! This post may contain affiliate links. As an amazon associate I may earn a small commission from qualifying purchases at no extra cost to you. To learn more,…
This southwest sourdough skillet recipe checks all the boxes for a healthy, hearty winter meal. Delicious southwest inspired flavors, real food simple ingredients, and perfectly filling to warm you up on a chilly evening. This meal can be made in an oven safe skillet or dutch oven, and makes a large quantity. Meal prep for…
Lately I have been starting my days with a creamy cup of hot chocolate. But not just any hot chocolate… a cup of homemade raw milk hot chocolate that is made with real food ingredients, no refined sugar, and is high in protein. It’s a great way to start your day, boost your metabolism, and…
Creamy chicken and wild rice soup is a delicious and nourishing soup to add into your winter rotation. It’s packed with vegetables, creamy broth, wild rice and tender chicken. Guaranteed to be a crowd pleaser, especially with a side of toasted sourdough bread! This wild rice soup recipe is also one of my favorites to…
Refreshing elderberry lemonade is the perfect drink for a hot summer afternoon. It’s hydrating, filled with good stuff for your immune system, and delicious! My whole family enjoys this lemonade, and I’m sure yours will too! You will only need a few simple ingredients for this elderberry lemonade recipe, so let’s get to it. This…
This chunky avocado salsa recipe is one of my favorite recipes ever. It’s been a staple in my family for years, and almost guaranteed at a family get-together this salsa will be there. It’s fresh, has a delightful citrus flavor paired with just the right amount of spice, a definite crowd pleaser. It makes a…